Description

This unique programme combines practical oil painting instruction with therapeutic support. Whether you’re a complete beginner or an experienced artist, these individual sessions help you develop your oil painting skills while using the creative process as a tool for healing. Through the slow, meditative nature of oil painting, you can gently explore and process grief, trauma, stress, and emotional challenges in a safe, supportive space.

What you will gain:
– Structured oil painting techniques and skills
– A creative outlet for emotional expression and decompression
– Tools for managing stress, grief, and trauma
– Greater self-awareness and inner calm

Facilitated by a recovered addict and professional artist with lived experience of the 12 Steps, each 2-hour session blends technical guidance with compassionate therapeutic support.